Power Walking: How To Burn Belly Fat By Walking 10,000 Steps (& Eating Powerful Nutrients)

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Power Walking – How To Burn Belly Fat By Walking 10,000 Steps (& Eating Powerful Nutrients)

Have you ever tried to lose weight, but found it very hard to stick to it?

Well, now you can follow Power Walking – How To Burn Belly Fat By Walking 10,000 Steps Plan and lose weight easily.

You will learn:

– Let's Achieve Those Goals
– Significant Milestones
– What You Need For Success
– How To Use Positive Reinforcement
– The Positive Effects of Walking
– How To Optimise Fat Burning By Power Walking
– Selecting The Right Footwear
– Before You Set Out
– Total Body Conditioning
– Why You Should Walk 4.5 Miles Per Hour
– How To Reach Faster Speeds Consistently
– Why You Shouldn't Always Walk At Your Fastest Pace
– The Psychological Benefits of Power Walking
– Nutrition and Power Walking – What You Should Eat and Why
– The Best Foods
– Which Foods Will Give You The Most Energy
– A Well-Balanced Blend of Essential Food Groups Is Key
– Fresh Is Best
– Good Oil and Bad Fats
– The Benefits of Fresh Pure Water
– Why Snacking Can Help You In The Long-Run

All you have to do is read the book to start your new journey!

Product Details

  • File Size: 554 KB
  • Print Length: 15 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: June 18, 2014
  • Sold by:  Amazon Digital Services LLC
  • Language: English
  • ASIN: B00L4LLR06
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled

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