Power Walking – How To Burn Belly Fat By Walking 10,000 Steps (& Eating Powerful Nutrients)

Power Walking - How To Burn Belly Fat By Walking 10,000 Steps (& Eating Powerful Nutrients)
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Amazon Price: $8.95 $8.95 (as of May 23, 2018 12:53 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Have you ever tried to lose weight, but found it very hard to stick to it?

Well, now you can follow Power Walking – How To Burn Belly Fat By Walking 10,000 Steps Plan and lose weight easily.

You will learn:

– Let’s Achieve Those Goals
– Significant Milestones
– What You Need For Success
– How To Use Positive Reinforcement
– The Positive Effects of Walking
– How To Optimise Fat Burning By Power Walking
– Selecting The Right Footwear
– Before You Set Out
– Total Body Conditioning
– Why You Should Walk 4.5 Miles Per Hour
– How To Reach Faster Speeds Consistently
– Why You Shouldn’t Always Walk At Your Fastest Pace
– The Psychological Benefits of Power Walking
– Nutrition and Power Walking – What You Should Eat and Why
– The Best Foods
– Which Foods Will Give You The Most Energy
– A Well-Balanced Blend of Essential Food Groups Is Key
– Fresh Is Best
– Good Oil and Bad Fats
– The Benefits of Fresh Pure Water
– Why Snacking Can Help You In The Long-Run

All you have to do is read the book to start your new journey!

Product Details

  • Paperback: 34 pages
  • Publisher: CreateSpace Independent Publishing Platform (October 26, 2015)
  • Language: English
  • ISBN-10: 1518786383
  • ISBN-13: 978-1518786389
  • Product Dimensions: 6 x 0.1 x 9 inches
  • Shipping Weight: 3.5 ounces

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