There are many things in our daily diet, which are considered “healthy” by the experts and the media that actually have many bad effects on your body. Today you’re going to learn something mindboggling, something you’ve never heard, but even though it sounds unbelievable, it’s the truth. Did you know that wheat and the foods based on it are actually bad for your health? Yes, continue reading to know why!
Having wheat and the foods based on it in your everyday diet can lead to many problems like heart diseases; type 2 diabetes, Alzheimers, and even cancer. The thing is, wheat causes blood sugar disruption, and Glycation of your cells, and increases weight gain. Due to the process of Glycation, substances called Advanced Glycation End products AKA AGEs are produced. The AGEs speeds up the aging process of your entire body, and increases damage and vulnerability to all your organs, and also causes wrinkled skin.
Also, AGEs can significantly boost your blood sugar levels and increases the risk of diabetes, AGEs are the reason why people with diabetes look older than they actually are, the only workaround is to quit eating wheat and the foods based on it, yes, even the whole wheat. The only beneficial thing you get from wheat is its fiber, but the significance of the fiber is not enough to put your health at risk when you can get it from other products. You can get all the fiber you need from the vegetables, fruits and other foods.
Eating sugar can also boost your blood sugar levels and increase the risk of diabetes, you cannot really lose weight efficiently with sugar in your diet, but of course, there are alternatives. So, we wanted to help every desperate person who wants to lose weight, and created “The Fat Burning Kitchen” with the help of a team of experienced health enthusiasts and nutritionists.
Today’s world is crazy, the food we eat is polluted, genetically modified and is killing us in many ways. The only way to live a healthy life is to know what to eat, which you’ll know with “The Fat Burning Kitchen”. This method will help you get rid of your extra fat without much effort.
Remember that most of the popular nutritional supplements are proved to be no better than a Snickers bar. Yes, these companies are cheating people with their massive advertising, covering up the facts. But you know it, not only that this book will make you stay healthy, you’ll also save a lot of money as you will know what is good for your health and what’s bad.
You’ll also get a complete diet plan for you, so you can peacefully follow it without worrying. I’d recommend this book to every desperate person who wants to lose weight. Besides that, you’ll also get healthy alternatives for most delicious, but harmful foods. There’s also a 100% money back guarantee!